Ayn jrov, vori mej ephvel e hndkadzavary, kareli e kanxel stamoqsi: shat uteluc arajacac cavery ev phorkaputyuny: Ays heghuky hamarvum e dietik jur, dranov kareli e hamegh u ogtakar uteliqner patrastel, orinak: hamegh u geghecik ev voch shat kaloriakan nrbablitner: Hndkadzavari sarecvac turmy kareli e avelacnel naev aghcannerin, msin, dzkany: Dra mijocov kareli e naev dzerbazatvel kaptukneric u saljarderic: Dra hamar petq e ephel mi phoqr hndkadzavar, qamel jury ev ayd jrum tataxac bambaky dnel vnasvac masin 20 rope: Hndkadzavari jury dzerbazatum e naev berani thatch hotic: sox kam sxtor uteluc heto, kam el cavogh lnderic: Ete amen aravot ev qneluc araj mardy xmi bazhaki mek errordi chaphov hndkadzavari jur, apa organizmy ksksi azatvel avelord kilogramneric: Isk votqern ayd jri mej dnelov: kareli e azatvel koshtukneric ev mijatneri xaytocneric arajacac bshtikneric: |