Snndaban Vardanush Petrosyani phoxancmamb:kanach lobu kaloreakanutyuny shat cacr e: mot 25 Kkal, isk ogutnern anaseli shat en:
«Ayn harust e bjjanyutov, spitakucov, acxajrerov, kaliumov, kalciumov, magniumov, erkatov, folattvov, vitaminner A, C, E-ov:
Lobu mej shat en naev B xmbi vitaminnery: Kanach lobin uni mizamugh hatkutyun, maqrum e erikamnery, mizughinery, shat lav e hodacaveri zhamanak, qani vor kargavorum e organizmic agheri durs galy»:
Snndabani xosqov: shat ogtakar hatkutyunnerov ozhtvac ays mterqy ogtakar e bolor nranc hamar, vovqer unen xndirner srtanotayin hamakargi, marsoghakan hamakargi, avelord qashi, shaqarayin diabeti het kapvac:
«Kanach lobin ir mi phunj ogtakar hatkutyunnerov ev mec qanaki hakaoqsidantneri ognutyamb mot 28 tokosov kanxargelum e qaghckeghi vorosh tesakneri havanakanutyuny: Ayn ogtakar e mashkin, mazerin ev 40-n anc kananc xorhurd e trvum hatchax ogtagorcel: mshtapes tarm u eritasard tesq unenalu ev aroghj linelu hamar»: