Shat e grvel u xosvel dzkan yughi ogtakarutyan masin: Dzkan yughn ognum e buzhel aynpisi hivandutyunner, inchpisiq en srti hivandutyuny, bardzr xolesteriny, srtanotayin hivandutyunnery, , qaghckeghy, shaqaraxty, borboqayin procesnery, artrity, aterosklerozy, aghineri borboqvacutyuny, DzIAH-y, gaylaxty, astman, ekzeman, phsoriazy, qory, mashki karmracutyuny, cany ev bshtiknery, revmatizmy, barak aghii ev aghii borboqayin, stamoqsaghiqayin xangarumnery, tunavor kolity, alcheymery, hiperlipidemian, achqeri hivandutyunnery, demencian, makulodistrofian, xocy:

Dzkan yughi kanonavor ogtagorcumy bardzracnum e imunayin hamakargi dimadroghakanutyuny, vori ardyunqum el kareli e xusaphel hazic, harbuxic ev gripic: Dzkan yughn ognum e ijecnel tendy, mashki cany ev hognacutyuny: : Dzkan yughi mej parunakvogh omega 3-i tcharpattunery tetevacnum en depresian, txrutyuny, anhangstutyuny, mtavor hognacutyuny, nvazac seqsual cankutyunnery, inqnaspanutyun gorcelu hakvacutyuny ev ayl nyardayin xangarumner:

Haytni e naev, vor hghi zhamanak dzkan yugh yndunac kananc erexanery cnveluc heto hianali tesoghakan reakcia en unenum' dzerqerov sharzhumner katarelis: Ayspisov shat karevor e dzuk utel kam dzkan yugh yndunel hghiutyan yntacqum:
Ogtagorcvel en Shogher Galstyani usumnasirutyunnery