1. Kinn aylevs chi hetaqrqrum tghamardun

Inchpes haytni e, tghamardik naxyntrum en idealin mot kananc: kanaci, seqsual gegheckuhi, mievnuyn zhamanak ynker, um het kareli e zrucel։ Sakayn, shat heru gnalu u chaphic aveli xelaci tvalu kariq chka։ Bayc ev himar el petq che dzevanal։ Inch veraberum e seqsin, apa dzgteq gtnel voske mijiny. chaphic aveli azat pahvacq u krqotutyun mi cucabereq։

2. Mshtapes vat, txur tghamardutyun u kyanqic boghoqner

Tghamardik sirum en urax u var kananc, lavates ev uraxutyun tcharagogh։ Nranc vanum e mshtapes txur, lacakumac, anyndhat boghoqogh kiny։

3. Tany harmaravetutyun chpahpanely

Vaghuc i ver kiny hamarvum e ojaxi pahpanoghy։ Ev nuynisk aysor, XXI darum, tghamardy spasum e maqrutyun u hamegh yntriq։ Sakayn charzhe veracvel tnayin ashxatoghi, petq e karoghanal amusnu hamar «annkat» nran ognakan dardznel։

4. Davatchanutyun

Shat hazvadep e patahum, vor iskakan tghamardy neri davatchanutyuny։ Vorqan el arcunq taphvi, vorqan el aghotqner u chkrknvelu xostumner linen։ Nuynisk, ete miasin el lineq, haraberutyunnern arajvany chen lini։

5. Kiny mshtapes aghmuk e bardzracnum

Phntphntocn u mshtakan bghavocnery knyardaynacnen um ases: Hatkapes tghamardun: Ayd pattcharov el misht petq e phoxzijogh linel, dzgtel qich krvel ev zspel zgacmunqnery: Verjiverjo, petq che histerikanal։

Hrapatarakvum e Lenta.ua-i nyuteri himan vra