Pomegranate is a complex fruit offering a variety of health benefits. People often use them in healthful foods and drinks as a nutrient-rich and tasty additive.
A 2014 study concluded that pomegranate oil could reduce oxidative stress, which may help prevent the formation of new wrinkles.
When applied to the skin, pomegranate may also:
reduce the appearance of sunspots
stop the growth of cancer cells
reduce inflammation