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Inchpes azatvel krknakzakic․ 5 parz xorhurd
20:30, 05.07.2020

Kzaki hatvacum arajacac tcharpy bavakanin taracvac xndir e ev kapvac e voch miayn avelord qashi, aylev genetikakan arandznahatkutyunneri, tariqi ev vorosh hivandutyunneri het: Aha 5 mijoc krknaki kzakic azatvelu hamar․
1. Varzhutyun cnoti hamar
• Baceq ev phakeq berany
• Cnoty sharzheq mi koghmic myusy
• Storin cnoty araj qasheq ev veradardzreq sovorakan dirqi
• Katareq cnoti shrjanadzev ptuytner
• Katareq demqi ankanon sharzhumner

2. Varzhutyunner paranoci hamar
Kareli e katarel parkac, nstac kam kangnac. Karevor e, vor hnaravor lini paranocy sharzhel tarber ughghutyunnerov. Sakayn petq che gluxy shat het tanel։ Bolor sharzhumnery katarel aynpes, vor hangstacneq ev aveli tchkun dardzneq mkannery:
3. Demqi piling ev maqrum
Ays mijocnery petq e ogtagorcel gone shabaty mek angam։ Karogh eq ogtagorcel patrasti kosmetik mijocner kam patrastel bnakan sqrab tan paymannerum։ Orinak, vercreq aghacac surtch, agh, shaqaravaz ev soda․ patrasti xarnurdy qseq mashkin ev 1r mersogh sharzhumnerov taraceq։ Naxyntreli e ayn ogtagorcel qneluc araj։
4. Xonavacum bnakan yugheri mijocov
Xonavacumy shat karevor e mashki dzgoghakanutyuny pahpanelu hamar։ Kareli e ogtagorcel tan paymannerum patrastvac losyon․
Baghadratomsy:
100g․nshi kam kokosi yugh
15 katil turinji eterayugh
5 katil lavandayi eterayugh
10 katil vardi eterayugh
Xarnurdy kirareq ory erku angam: aravotyan ev qneluc araj: Ays bnakan yughery npastum en avelord heghuki heracmany, tcharpi ayrmany ev npastum mashki aradzagakanutyany։
5. Kavov dimakner
Kavov dimaknery parunakum en hanqanyuter, voronq anhrazhesht en mashkin։ Sakayn karevor naxapayman e, vor ayn patrastvi apake kam kaeramikayic tarrayi mej։ Xorhurd e trvum kavy xarnel macuni, ayl voch te jri het։
Arag ardyunq stanalu hamar harkavor e hamateghel varzhutyunnern u bnakan mijocneri ogtagorcumy։

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