Lragrogh Arman Gasparyany feysbuqyan ir ejum grel e. «U eli hanrayin ynkalman masin։
Aknhayt e, vor komforti gotuc durs ynknely cankacac banakan (u voch aynqan) araraci hamar lrjaguyn stres e։ Erb mardu achqi araj ir hamar sovorakan, po umolchaniyu goyutyun unecogh iroghutyunnery: aroryan, hetaqrqrutyunnery, plannery, erazanqnery, shrjaka mijavayry ev ayln ktruk phoxvum en, nra mot arajacogh arajin bnakan pashtpanakan reakcian merzhumn e։ Na merzhum e obyektiv irakanutyuny, vory gnalov aveli u aveli e phoxum ireri sovorakan dasavorutyuny։ Na phordzum e ayd phoxvac iroghutyan mej gtnel hin komforti gotu nshuylner: drancum patsparvelu hamar։ Na karchum e miayn nranic, inchy gone tetev huys e talis, vor «sovorakan» kyanqy shutov veradarnalu e, isk ays ameny kmoracvi, vorpes mghdzavanj։ Na kataghi dzevov merzhum e ayn amenn, inch karogh e hushel «sovorakan» kyanqin veradarnaly aveli hetadzgelu masin։
Parz mardkayin hogebanutyun, vory haskanalu hamar petq che masnaget linel, yndameny nayeq inqnerd dzer mej u aranc xusaphelu gnahateq dzer isk aprumnery։
Paterazmy komforti gotuc ktruk durs netogh aghetali u huzhku uzh e։ Paterazmy karogh e kotrel, jnjel amen «sovorakan» ban, phoxel bacardzakapes amen inch, anhasaneli ancyal dardznel ayn amenn, inch erek tvum er aynqan aroreakan։ Dranic bxogh bolor hetevanqnerov։ Dra masin e vkayum te koronavirusi vtangi chgitakcely (ochinch aylevs karevor che), te meghavorner phntrely, te hanrayin miferi taracumy, u eli shat baner։ Meky ereq tari chcxeluc heto sksum e cxel (es), myusy ayl pashtpanakan mexanizm e ir hamar dzevavorum։
Petq e hishel, vor ays ameny zhamanakavor e։ Sa stresin arajin ardzaganqn e։ Heto galis e eraneli hogebanakan adaptacian, vory tuyl e talis veradasavorel nerqin ashxarhn u tevataph vitchakic ancnel gorci։ U henc aystegh e bacvum ayn dashty, vory sovorakan paymannerum mardu hamar anhasaneli e։ Haskanalov, vor komforti gotin verakangnely naev kaxvac e irenic, mardy bey i begi reakciayic ancnum e uzheri gerlarman sahmanin iren voch bnorosh steghcagorcakan ashxatanqi։ Henc paterazmneri zhamanak en trcvum u dzevavorvum uzhegh, dimackun hanrutyunnery։ Paterazmi zhamanak en kyanqi kochvum amenakarevor reformnery, steghcvum lavaguyn mshakutayin kotoghnery, apahovvum gitatexnikakan arajyntacy։
Paterazmi zhamanak e hanrutyuny katarum ir hamar karevoraguyn verarzhevorumnery (sephakan phordzic em asum)։
Konkret ays paterazmi aragutyuny u sryntac bnuyty hashvi arnelov: hanrutyuny petq e shat aveli arag ancni hogebanakan merzhman phulic adaptaciayi phuli։
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