Arajin pattchary nranc kensamijavayrn e: Tevakan zhamanak bac odum, tarva bolor eghanaknerin erandagin marzveln aragacnum e mashki ceracumy (curty, qamin u hatkapes arevy bacasakan nergorcutyun en unenum): Ultramanushakaguyn tcharagaytnery qayqayum en kollagen (sosndzatu) ev elastik kam aradzgakan hyusvacqi himnakan nyutery: Darnalov nvaz tchkun, mashkn sksum e kntchrotvel:

Nyardarmatayin ceracman tesutyan himnadir, amerikaci qimikos Denham Hermany, vorn aprel e 98 tari, ceracman veraberyal havelyal meknabanutyun e tvel: Yst nra: ceracumn aragacnum en ayn azat radikalnery, voronq grohum en mer bjijneri vra u hangecnum en dranc vaghazham mashvelun: Intensiv u tevakan marzumnery partadrum en ttvacni gersparum, vorn el hangecnum e azat radikalneri gerartadrutyan, isk ayd gerartadrutyuny mecacnum e mashki ceracumy:

Sran havelenq naev cankali ardyunqi hasnelu dzgtman harucac tchnshumy: Ashxatanqayn stresneri tchanachvac masnaget, hogeban ev hogebuyzh Qristof Bagon hamozvac e, vor «Stresn organizmi vaghazham ceracman karevor gorcon e: Ayn azdum e eghungneri voraki vra, harucum e tchaghatutyun, ceracnum e mashky»:

Ka naev marmni zangvaci xndiry: Avelord qash unecogh shat qich chempionneri khandipeq: «Bayc da inch kap uni ceracman het», - kharcneq duq: Niharutyunic aytery phos en ynknum, vory hatchax hivandagin vitchaki e hangecnum: Isk sportov zbaghvelu depqum da teghi chi unenum, bayc dra tevoghutyuny voghjamtutyan sahmannerum petq e lini: Chi kareli orakan vec zham kam tarekan 11 amis marzvel: Inchpes hromeaci philisopha Senekan e asel. «Bolor chaphazancutyunnery vnasakar en»: