Mashki eritasardutyan karevor gravakanneric en vitaminner A, E, C-n . Cirani korizi yughy mec qanakutyamb parunakum e veronshyal vitaminnery, voronq hianali snucum, xonavecnum, phaphkecnum en mashky ev hartecnum kntchirnery: Ayn hianali snucum e mashky, vori shnorhiv kirarvum e tarber dimakneri baghadrutyan mej:

Cirani korizi yughy parunakum e naev vitamin F, vorn aragacnum e mashki verakangnoghakan procesnery bjjayin makardakov: Cirani korizi yughn uni naev #hakaborboqayin azdecutyun, veracnum e mashki vra goyutyun unecogh borboqayin procesnery: