Cirany haykakan hoghi amenahin u amenaqaghcraham mirgn e։
Cirany chaphazanc ogtakar, aroghjarar mirg e, vorn ir mej parunakum e kensakanoren anhrazhesht shat snndanyuter։ Hatkapes A vitamini parunakutyamb ayn hamazor e kovi karagin ev havi tarm dzvin։
Gtnum en, vor 100 gram ciran uteln aynpes e npastum aryunasteghcmany, inchpes 40 gram erkaty kam 250 gram tarm lyardy։

Mer naxninery asum ein, te ciran utelov mard azatvum e tasnerku hivandutyunneric։ Yndhanrapes, phordzum en inch vor kap tesnel cirani ev erkarakecutyan mijev։

Ays mirgn atchum e naev urish erkrnerum։ Bayc hnuc ekogh xosq e, te Araratyan dashtum atchac cirany dshxo e, isk myus erkrnerum atchoghy: nazhisht։
Shurj 2 hazar tari araj Evropayum gaghaphar chunein cirani masin։ Ciranenin evropakan erkrner taphancec Hayastani sarahartic Hunastan ev Hrom tarvac tnkineri himqi vra։

Hayastanum ciranenu kulturayi mshakumn uni vaghnjakan patmutyun։ Ev aysor, inchpes hazaramyakner araj, ciranenin sharunakum e mnal Hayastanum taracvac amenahimnakan ptghatu caratesaky։

…Mec Masisi lanji Akori gyughy, vorin avandutyuny kapum e «nor mardkutyan» naxahayr Noyi anvan het, eghel e haykakan hnaguyn bnakavayreric meky։ Ayn korcanvec 1840t. hunisi 20-i erkrasharzhi zhamanak։ - Ayspisi hrashq karogh e miayn Hayoc ashxarhum linel, - zarmacac bacakanchum e Moric Vagnery։- Amen inch korcanvel e, hamarya ban chi mnacel, bayc amenakarogh sharzhy chi karoghacel getin tapalel haykakan ciraneninery։ Che, Xachatur, sa mec xorhurd uni։
-Cirany haykakan erkri xorhrdanishn e, asel e M. Vagnery։