Ukrainaci haytni mankabuyzh Evgeni Komarovskin ir tesablogum naxazgushacnum e bolor cnoghnerin: erexanerin arevayruqy hakacucvac e:

Yst bzhshki: mecahasaknery vstah en, te inchqan shat e erexan vazvzum arevi tak, aynqan shat D vitamin e stanum u aydqan shat e organizmy kophvum:

Sakayn cankacac arevayruq vnasakar e erexayi hamar ev karogh e hetagayum lurj hetevanqneri hangecnel, aroghj arevayruq chi linum:

«Shat hatchax mardik hamarum en, te arevayruqy gegheckutyan xorhrdanish e, sakayn uzum em mi ban haskanaq, arevayruqy mashki ays kam ayn chaphi vnasumn e arevi tcharagaytneric: Ultramanushakaguyny shat vtangavor e erexaneri hamar: hatkapes kyanqi arajin tarum: Mashky phophoxum e ir gorcaruytnery, nvazum e pashtpanoghakanutyuny, zgalioren avelanum e mashkayin qaghckeghi vtangy:

Minchev mek tarekan erexanerin arevayruq yndunel xstiv argelvum e, nranc mashky petq e pashtpanel hagustov, kam qsuqnerov, isk vitamin D-n erexanery petq e stanan snndi ev hatuk deghamijocneri het»,- zgushacnum e mankabuyzhy: