Salori ogtakar hatkutyunneri masin nerkayacel einq mer naxord hraparakumnerum: Yst masnagetneri: salory naxevaraj harust e kaliumov, vorn ognum e kargavorel aryan tchnshumy, nvazecnel srtanotayin hivandutyunneri ev katvaci vtangy: Hakaoqsidantneri parunakutyan bardzr tokosov salory hamarvum e toqeri qaghckeghy kanxogh mirg: Ayn naev ogtakar e achqeri hamar, qani vor harust e A ev ayl vitaminnerov: Isk salori mej arka zeaksatiny pashtpanum e cancataghanty vnasakar ultramanushakaguyn tcharagaytaharumic: Ev, vor voch pakas karevor e, salory dzerbazatum e aghineri xndirneric: Inchpes tarm, aynpes el chir dardzac salory harust e manratelerov, voronq stipum en aghinerin: kanonavor ashxatel: Salory pashtpanum e bjijnery ceracumic, qani vor ayn hakaoqsidantneri harust aghbyur e: Dranq pashtpanum en mer bjijnery vnasvacqneric, qayqayveluc u cerutyunic: kanxelov lurj hivandutyunnery: Mirgy kareli e ogtagorcel cankacac tesqov: hum, choracrac, sarecvac, karkandakneri mej txvac, murabayi mej ephvac ev ayln: |