Jermayin stresy marmnum jermutyan kutakumn e, vorn arajanum e organizmi nersum mkanayin aktivutyan, kam artaqin mijavayri koghmic: Da teghi e unenum, erb marmni koghmic shrjaka mijavayric klanvogh jermutyan qanaky gerazancum e ayn crelu organizmi karoghutyuny: Jermayin stresy sovorabar arajanum e aynpisi gorconneri hamakcutyunic, inchpisiq en shrjaka mijavayri bardzr jermastitchany, xonavutyuny, fizikakan aktivutyuny ev heghukneri anbavarar yndunumy: Mardu jermayin havasarakshrutyuny voroshvum e mardu marmni koghmic artadrvogh jermutyan ev shrjaka mijavayri het phoxanakvogh jermutyan mijev:

Ays havasarakshrutyuny verahskvum e marmni jermakargavorman hamakargov (hipotalamusov, qrtnageghdzov, aryan shrjanarutyan hamakargov ev mashkov), fiziologia (nranov te inchpes e organizmy gorcum) ev varqagcov, vory nerarum e aynpisi baner, inchpisiq en uteln u xmely, gorcuneutyuny ev hangisty, hagusty ev ayln:
Jermayin stresi axtanishnery nerarum en marmni jermastitchani bardzracum, arag srti zark, arag shncharutyun, avelord qrtnartadrutyun, srtxarnoc, glxaptuyt, isk canr depqerum: jermutyan het kapvac hivandutyunner, inchpisiq en jermayin harvacy, vory karogh e hangecnel kyanqin sparnacogh vitchaki ev pahanjum e anhetadzgeli bzhshkakan ognutyun:
Shrjaka mijavayri paymannery, inchpisiq en bardzr jermastitchany ev xonavutyuny, arancqayin der en xaghum riski bardzracman gorcum, qani vor dranq nvazecnum en qrtinqi golorshiacumy, vory mardu organizmi hovacman himnakan mexanizmn e: Mashkic qrtinqi golorshiacumy sarecnum e mer marminy, sakayn xonavutyan bardzr makardaky sahmanaphakum e golorshiacman sarecumy: Ardyunqum menq karogh enq tarapel jermayin stresic ev hivandutyunneric, isk hetevanqnery karogh en nuynisk mahacu linel։ Baci ayd, intensiv fizikakan aktivutyuny mecacnum e marmni jermutyan artadrutyuny: mardkanc aveli xoceli dardznelov։ Andznakan gorconnery, neraryal tariqy, aroghjakan vitchaky ev yndunvac deghamijocnery, karogh en naev mardkanc aveli zgayun dardznel jermayin stresi nkatmamb:
Jermayin stresi gnahatman hamar laynoren ogtagorcvogh cucanish e Hamyndhanur jermayin klimayakan indeqsy (UTCI): Sa mardu jermayin stresi indeqsn e, vory hashvi e arnum shrjaka mijavayri tarber gorconner: gnahatelu hamar mardu zgacac jermastitchany ev organizmi fiziologiakan ardzaganqy jermayin stresi tarber makardaknerin: UTCI-n hashvi e arnum shrjaka mijavayri hetevyal parametrery: odi jermastitchan, aregaknayin tcharagaytum, qamu aragutyun ev odi xonavutyun:
Ays gorconnery hamateghelov: UTCI-n tchshgrit patkeracum e talis ayn masin, te inchpes e mardu marminy ynkalum ev ardzaganqum jermayin mijavayrin: Sa hatkapes ogtakar e tarber hamateqsterum jermayin stresi gnahatman hamar, inchpisiq en ashxatanqayin mijavayry, aktiv hangisty bnutyan grkum ev qaghaqayin planavorumy, vortegh karevor e jermayin stresi aveli manramasn ymbrnumy:
UTCI-n jermayin stresy dasakargum e tarber makardakneri: himnvelov jermastitchani zgacoghutyan ev hamapatasxan fiziologiakan reakcianeri vra: Ays dasakargumn ognum e anhatnerin, masnagetnerin ev qaghaqakanutyun mshakoghnerin aveli lav haskanal jermayin stresi tarber makardakneri het kapvac aroghjutyan vra hnaravor azdecutyunnery:
Hamarvum e, vor +26°-ic cacr jermastitchanum (minchev +9°) jermayin stres chka:
Mardy chaphavor jermayin stres e zgum +26...+32° jermastitchanum,
uzhegh jermayin stres: +32...+38°,
shat uzhegh jermayin stres: erb jermachaphery cuyc en talis +38...+։ 46°, cucmunq,
cayrahegh jermayin stres +46°-ic bardzr jermastitchanum:
Shog eghanakin jermayin stresic xusaphelu hamar verahskeq dzer aroghjutyuny, ogtagorceq aveli shat heghukner, kreq bac guyni hagust ev glxarkner ev ashxateq aveli qich gtnvel arevi tak։