1. Depressiacin himnakan erevuyty da fizikakan, serakan, emocional viravoranqnern en, voroshaki deghamijocner: himnakanum aryan tchnshumy ijecnelu hamar naxatesvac, harazatneri ev ynkerneri het unecac konfliktnery, mterimneric inch vor meki masin, qronikakan hivandutyunner ev zharangakan hakvacutyun ar depressia։
2. Angam drakan iradardzutyunnery, inchpisiq en orinak hamalsarann avartely, amusnutyuny, nor ashxatanqi ancnely ev ayln, evs karogh en berel depchressiayi։
3. Alkohol, cxaxot ev tmranyuter parberabar ogtagorcoghneri 30 tokosi mot evs hatchaxaki e depressian։
4. Kanayq erku angam aveli hatchax en ynknum depressiayi mej qan tghamardik, vorovhetev nranc organizmum aveli shat e Estrogeneri parunakutyuny, voronq voroshaki naxapaymanneri arkayutyan depqum berum en hogebanakan xndirneri։
5. Tghamardik aveli riskayin gotum en haytnvum, erb motenum en cerunakan tariqi, vorovhetev nranc organizmum nvazum e testasteroni qanaky։
6. Tghamardkanc mot depressiv drsevorumnery miangamayn ayl en qan kananc mot. ete kanayq anelaneliutyan zgacoghutyun en unenum ev mekin en phntrum, um gangatvelov karogh en eghmel vitchaky, apa tghamardik aveli dyuragrgir en darnum, inchi hetevanqov nranq karogh en aveli dazhan u agressiv darnal։
7. Verjin hetazotutyunnery cuyc en tvel, vor depressiayi pattcharov nvazum e voskrayin hyusvacqneri xtutyuny ev barakum en qneraki patery, inchi hetevanqov hatkapes kananc mot karogh e zarganal ostioparoz ev srtayin anbavararvacutyun։
8. Abraham Linqolny uner qronikakan depressia, vorn arajacel er ayn banic heto erb mahacel er nra arajin sery: Enn Rutledzh։
9. Zargacac shukayakan hamakargi ter erkrnerum henc depressian e handisanum amenataracvac hogebanakan xndiry։
10. Tarec mardik aveli en hakvac depressiayi, qan eritasardnery, vorovhetev nranc ugheghnern aveli en hakvac qimiakan anomalianeri։
11. Depressiv mardik aveli hatchax en hivandanum harbuxov, aveli hatchax en unenum srtayin katvacner, isk mardik, voovqer srti virahatutyun en tarel, erku angam aveli hakvac en depressia unenalun, qan mardik, vovqer phordzutyunov chen ancel։
12. Freydy, vov heghaphoxutyun arec hogebuzhutyunum, arajinn er, vov araj qashec ayn hipotezy, vor depressian: da grgrvacutyunn u zayruytn e, vorn ughghum es inqd qez vra։
13. Shat karevor e sirel ev gurgurel erexanerin, vorovhetev henc ayn erexanery, vovqer nman gurguranqi pakas en unenum, hetagayum tarapum en depressiayi amenasur dzeveric։
14. Depressia unecoghneri 80 tokosy tuyl chi talis, vorpeszi irenc ogenen durs gal dranic։
15. Mijin statsistikakan xaghamoly: da 35 tarekan tghamard e, vov tarapum e qashi avelcukic ev depressiayic։
16. Depressian karogh e srvel, ete drsum mrayl u andzrevot eghanak e։
17. Phoqr tariqum depressiayi hakvacutyun unen avelord qashov tarapogh erexanery, vovqer irenc fizikakan tesqi tarbervelu pattcharov miaynak en irenc zgum։ Ynd vorum, ete zhamanakin mijocner chen dzernarkvum, nman erexaneri hogebanakan vitchaky miayn vattaranum e։
18. Depressiayov tarapogh eritasard hayreri ccker baliknery vorpes kanon aveli anhangist u lackan en։