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«Dzmerayin» kerakurner, voronq ogtakar en mashki hamar
17:00, 05.12.2013
3161 | 0
Dzmerayin ays curt eghanaknery iskakan phordzutyun en mashki hamar. sary ody choracnum e mashky: Vorpeszi pahpaneq Dzer mashki aroghj ev erjanik tesqy, arajin hertin tchisht snveq: Ladynews.am-y Dzez e ararkum chors mterq, voronq kognen ays eghanakin pahpanel mashky: Yughot dzuk: Yughot dzkneri cankacac tesak parunakum e omega 3, vory kanxum e xonavutyan korusty ev ognum uzhegh sarnamaniqin pahpanel mashki arandzgakanutyuny: Avokado: Avokadon vitamin E-i iskakan aghbyur e, uni mashki amenaxory shertery snucelu unakutyun, baci ayd' hangstacnum e sarac mashky: Ynkuyz: Ynkuyzy evs anphoxarineli yughayin tarrer e parunakum ev shat ogtakar e aroghj mashk unenalu hamar: Ogtakar e naev ynkuyzi mej arka cinky, vory npastum e mashki veracnmany: Dzitaptghi yugh: Dzitaptghi yughi ogtagorcumy kapum en mashki ceracman gorcyntaci dandaghecman het: Ayn uni aynpisi parunakutyun, vory pashtpanum e mashki bjijneri taghanty vnasveluc: |
Heghinak: Ovsan Caturyan
Nyuty hraparakvel e Mamuli xosnaki shrjanaknerum:
Kisvir ays nyutov:
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Mamuli xosnakum hraparakvac bolor nyutery entaka en azat hraparakman ev kargavorvum en grancman paymanagrov:
Ayl kayqeric nyuteri artatpumy tuylatrvum e miayn ayn depqum, ete chi hakasum aghbyuri ogtagorcman paymannerin:
Govazdneri bovandakutyan hamar kayqy patasxanatvutyun chi krum: