cluber.com-y nerkayacnum e 30 xorhurd shamanneri koghmic: kyanqi ayn nshanneri masin, voronq anhrazhesht e nkatel:

1. Erb qaylum eq phoghocov ev handipum eq pheturi, vercreq ayn ev tareq tun: Karogh eq ayn dnel mi amani mej kam kaxel, kam el karogh eq parzapes dnel paharani vra: Phetury hzor talisman e: ugharkvac erknqic:

2. Geteric qarer havaqeq: Dranq mec uzh u energia unen:

3. Dzer amboghj uzhov phordzeq ognel mardkanc:

4. Dzhvarutyuny dzevakanutyun e: Lurj dzhvarutyunnery, iharke, lurj en, bayc dzevakanutyun en: Ka erkinq, ev ayn erbemn cackvum e amperov: Bayc ete janq gorcadrenq, apa ktesnenq ayd nuyn kapuyt erkinqy:

5. Erazanqin motenalu hamar erbemn bavakan e miayn arajin qayly: Mi vaxeceq dzhvarutyunneric. dranq misht kan u klinen:

6. Dzez hamar arajnayin baroyakan skzbunq petq e lini urishnerin vnas chpattcharely:

7. Erb duq ayl mardkanc hamar darnaq erjankutyan aghbyur, ayd zhamanak kdarnaq ashxarhi amenaerjanik mardy:

8. Orva mej gone mek zham tramadreq lrutyany:

9. Sirelu karoghutyunn ashxarhi bolor hmtutyunneric amenavehn e: Karoghaceq sirel bolorin, angam: tshnaminerin:

10. Mi neteq aghby jri mej: Jri hogin karogh e barkanal: Verjinis sirashahelu hamar jri mej neteq hac, kat, metaghadramner:

11. Sovorabar menq mer ancyaln anvanum enq voske zhamanak: Da sxal e: Petq e haskanal, vor yuraqanchyur nor ekac akntartn e henc ayd voske zhamanaky:

12. Chka bacardzak kron u havatq, Astvac mekn e: Aynpes vor, um uzum eq: aghoteq, bayc petq e hishel mi qani karevor patviranner. aprel xghtchi teladranqov, hargel naxnineri hishataky, sirel:

13. Ete uneq ashxarhy phoxelu npatak, nax ev araj phoxeq inqnerd dzez:

14. Mi shat lav asacvacq ka. «Ognoghi dzerqy chi aghqatanum»: dzer hnaravorutyan chaphov phordzeq gumar tal kariqavornerin u aghqatnerin: U karevor che gumari chaphy, karevor e bun gorcyntacy:

15. Kyanqy chaphazanc kartch zhamanakahatvac e: Mi caxseq ayn vetcheri, alkoholi u arcunqneri vra: Duq karogh eq bariq gorcel:

16. Ete dzer sirelin barkanum e dzer vra, sakayn duq meghavor cheq, parzapes grkeq nran amur-amur, ev na khangstana:

17. Ete duq hogepes vat vitchakum eq ev zgum eq tulutyun, apa parzapes ergeq:

18. Misht hisheq, vor chka aravel tchshmarit kron, aravel tchshmarit havatq u aravel xelaci qahananer: Astvac mekn e: Na leran gagatn e, isk havatqn u kronnern ayd gagatin hasnelu tchanaparhnern en:

19. Ete voroshel eq inch-or ban anel: mi kaskaceq dzer uzherin:

20. Hisheq mi shat karevor ban. mard misht arzhananum e nran, inchin arzhani e:

21. Kyanqy karogh e dzer dimac kangnel eres ar eres, kam el ayl teghov, bayc qchern en haskanum, vor henc irenq andzamb en pttum kyanqy:

22. Ete uzum es, vor qez hargen, nax ev araj inqd hargir dimacinid:

23. Mi xmeq: Yndhanrapes mi xmeq: Spirtayin xmichqy korcanum e mardu organizmy, ugheghn u hogin: Ete uzum eq zvartchanal: erazhshtutyun lseq: Ete uzum eq inch-or meki het yndhanur lezu gtnel: tey xmeq: Isk kananc het canotanalu hamar kan, verjiverjo, konfetnery:

24. Erbeq voch mi bani hamar mi aphsosaceq: Inchy vor barin e: da el katarvum e:

25. Ayn qarery, voronq artaqnapes hishecnum en kendanineri patkerner, chi kareli aranc araroghakargi vercnel: Hakarak depqum dzhbaxtutyun kpatahi: Duq nax ev araj petq e tvyal vayri pahapan vogun dimeq: ayd qary vercnelu xndranqov:

26. Lselov lav erazhshtutyun: duq dzerbazatvum eq orva yntacqum kutakvac bacasakan energiayic: Erazhshtutyunn inqnatip meditaciayi tesak e, vorn ognum e nerdashnak linel inqners mez het:

27. Vorpeszi shncheln aveli hesht lini, isk sirty chseghmvi, sovoreq artasvel:

28. Ete aynpisi iravitchak e, vori lucumy cheq gtnum, bardzracreq dzer dzerqy verev, aynuhetev ktruk ijecreq: aselov: «togh gna groghi cocy», ev mtaceq evs mek angam: Ev, inchpes Mecaguynn er asum. «Angam ete qez kerel en, du unes erku tarberak»:

29. Erb kiny gnum e mterqner, na gnum e ir yntaniqi galiq oreri erjankutyuny:

30. Ete duq dzez vat eq zgum, ev dzez inch-or ban anhangstagnum e, skseq marmnov: pari nmanvogh sahun sharzhumner katarel: Duq kveradardzneq dzer energian ev kmaqreq ugheghy tarapanqneric:

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