ՄԱՄՈՒԼ.ամ
Hay / Հայ | Рус | Eng | Tür
USD 402.56, EUR 440.64, RUB 4.58, GBP 505.01
+28 °C, +16 °C ... +28 °C Vaghy:+28 °C
Erikamnerum qarer unecoghnerin xorhurd e trvum hatchax utel varung
22:01, 28.07.2015 | mamul.am
12543 | 0

Varungy li e vitaminnerov: B1, B3, B5, C: Ayn parunakum e erkat, kalium, magnezium, fosfor: Varungi mej parunakvogh heghuky aveli dandagh e nerccvum ev aveli shut e heracvum organizmic, qan sovorakan jury: Nman hatkutyan ev parunakvogh heghuki aratutyan shnorhiv organizmn azatvum e avelord nyuteric, naev nvazum e xolesterini baghadrutyuny, aktivanum e srtamkani ev erikamneri ashxatanqy։

Varungy naev ogtakar e erexanerin: Dra mej parunakvogh yody heshtutyamb e yuracvum organizmum kanonavor utelu depqum nvazum e vahanageghdzi hivandutyunneri arajacman vtangy։

Dietolognery xorhurd en talis varungn yndgrkel niharecnogh: cacr kaloriakanutyamb snndakargerum, kam shabatakan mek or utel miayn varung։ Nranq, vovqer erikamnerum qarer unen, bzhishknery xorhurd en talis hatchax ogtagorceq varung:

Kisvir ays nyutov:
depi ver