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Inchpes haskanal, vor mer organizmn uni vitaminneri pakas
23:35, 29.06.2019 | mamul.am
25436 | 0

Inchpes haskanal, vor organizmn uni vitaminneri pakas:

Mazer
Qor ekogh ev chor glxamashky E vitamini pakasi nshann e: Chaphazanc yughot mashki depqum petq e mtacel riboflavini pakasi masin, isk mazataphutyan zhamanak organizmn uni folattvi kam S vitamini pakas: Tephn arajanum e V12 ev V6 vitaminneri kam chhagecac tcharpattuneri pakasi depqum:
Baci ayd, mazeri voraki vra karogh e naev azdel hanqayin nyuteri: hatkapes erkati ev kalciumi pakasy:

Eghungner
Ete eghungnery teqvum en, shertavorvum en kam kotrvum, unen gunat tesq, deghnum en, apa, amenayn havanakutyamb, organizmn uni S vitamini pakas:

Mashk
Demqi chor mashk, kntchirneri arajacum, gunatutyun, ays ameny E kam A vitaminneri pakasi hetevanqn e:
Yughot mashky V2 vitamini pakasi, isk pzuknern u karmir ketery tcharpattuneri ardyunqn en:
Mashki deghnavun guyny xosum e V12 vitamini anbavararutyan masin:

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