Bzhishk-endokrinolog Zuhra Pavlovan haytararel e, vor avelord qash unecogh mardik petq e sahmanaphaken mrgeri ev hataptughneri ogtagorcumy:
Na nshel e, vor ptughnerum parunakvogh fruktozan organizmum arajacnum e tcharpayin bjijneri kutakumner։ Baci ayd, mec qanakutyamb mrgeri ev hataptughneri hatchaxaki ogtagorcumy karogh e darnal lyardi voch alkoholayin cirozi pattcharneric meky:
Masnageti xosqov: pahpanelov mi qani parz kanonner, kareli e xusaphel aroghjakan xndirneric․
*Orakan utel voch aveli, qan 200-300 gram irg u hataptugh: Erku xndzory lav e, ereqn arden charashahum e:
*Mrger ev hataptughner utel miayn himnakan kerakuric heto,
*Erekoyan hataptughner ev mrger chutel: Drancum shat manrateler kan, voronq marselu hamar shat jur ev energia e pahanjvum։ Da karogh e anhangist qni pattchar darnal,
- Hyut mi qameq xndzoric, narinjic, xaghoghic ev ayl mrgeric: «fruktozayi krknaki chaphabazhin eq yndunum ev cheq stanum voreve karevor bjjanyut։ Nman hyuteri ogtagorcumy hangecnum e hodatapi