Ays angam "Niderlandakan Oragiry" nerkayacnum e teghekutyunner kitroni (limoni) masin:
Kitroni ogtakar hatkutyunneri masin bolorin e haytni, dra azdecutyunn organizmi vra angnahateli e: Vitaminnerov u hanqanyuterov harust ays mirgn ogtagorcvum e naev sirt-anotayin hivandutyunneri kanxargelman u buzhman hamar: Patkeracru mi ban, vor karogh es ogtagorcel vorpes deghamijoc, maqrogh, axtahanich ev kosmetikakan mijoc։ Karogh es utel ayn, xmel hyuty, yugh stanal dranic։ Ev ays ameny hasaneli e voghj ashxarhin ev tank che։
Kitrony hnaguyn zhamanakneric ogtagorcvel e zhoghovrdakan bzhshkutyan mej։ A. Amasiacin grel e. «Ete kitroni hyuty qsen eresin, pepennery kgunataphven։ Srtxarnoci depqum togh kitron uten: kancni։ Kitrony hagecnum e caravy, staphecnum e harbacin, npastum e marsoghutyany, ognum e tunavorumneri depqum։

Baghadrutyuny

Jur: 90-91%, shaqarner: 0.7-0.9%, kitronattu: 5-9%, azotayin nyuter: 0.05%, moxracogh nyuter: 0.2%: Parunakum e naev mikro-, makroelementner: 40-50 mg, vitaminner: A, C, B xmbi vitaminner:

Kirarutyuny

Plinusy* nshum e, vor kitrony hianali hakatuyn e odzi xaytoci dem: Avicennan kitroni hyuty hamarel e hzor mijoc srti tendagin xphocneri ev deghnaxti dem: Na hghi kananc kitron er talis: srtxarnocneri u phsxumneri dem:

Gitakan grakanutyan tvyalnerov: citrusayinnern ogtakar en shaqaraxti depqum, ev xorhurd chi trvum ogtagorcel koliti, stamoqsi xoci, enteriti depqum: Ays tvyalnery voch bolor depqerum en hamynknum zhoghovrdakan bzhshkutyan tvyalnerin: Kitrony kareli e manr ktratel, xarnel meghri het: 1: 1 haraberutyamb ev, 1 or paheluc heto, stacvac hyuty xmel orakan 1-2 angam: tchashi gdalov: Ays hyuty chaphazanc arzheqavor, vitaminayin hyut e hyucvacutyan, cingayi, uzhasparutyan depqum, xtanum e erexaneri atchy:

Kitroni hyuty veracnum e phorkaputyuny, parunakum e mec qanakov kalium ev rutin, voronq vitamin C-i mec parunakutyan shnorhiv amracnum en aryunatar anotnery: Sa veraberum E bolor citrusayin mrgerin:

zhoghovrdakan bzhshkutyuny gtnum e, vor eritasardutyan pahpanman hamar shat ogtakar e amen aoavot: sovac vitchakum, xmel 1 teyi gdal kitroni hyuti, 1 teyi gdal meghri ev 1 teyi gdal busakan yughi xaonurd:

Kitroni keghevy, vory sovorabar den e gcvum, shat ogtakar e: Nra mej parunakvum e organizmi citronini pahanji 3-4 orva chaphaqanaky: Keghevy ogtagorceq snndi mej: teyi het, ev urish mijocnerov:

Kitroni keghevic patrastvac yughy hakagripayin mijoc e: Ayn ogtakar e naev qronikakan hazi buzhman hamar: Patrastvum e hetevyal kerp. 1 kitrony 1 ropeov dnel shat taq jri mej, anckacnel msaghacov, xarnel 100 g phaphkecvac karagi het ev avelacnel 1-2 tchashi gghal meghr: Ayspisi karagy pahel nuyn paymannerum, inchpes sovorakan karagy:

Cankacac hivandutyan depqum kareli e kitron ogtagorcel, vorovhetev vitamin C-i mec qanakutyuny npastum e arag buzhmany: Kitroni hyuty: jri het xmeluc, ijecnum e bardzr jermutyuny: Phordzy cuyc e talis, vor kareli e xusaphel lnderi ev atamneri phchanaluc, ete amen aravot atamnery maqrven kitroni hyutov: Dra hamar atami xozanaky trjeq jrov u katecreq nra vra mi qani katil kitroni hyut:

Kitroni hyutn ogtakar e naev berani xooochi u lezvi borboqman, tendi, qtic aryunahosutyan, tifi depqum: Petq e nshel, vor qimiakan tchanaparhov stacvac limonattun aydpisi buzhakan hatkutyunner chuni:

Xorhurd e trvum kitroni hyutn amen 2 zhamy mek: tchashi gdalov, yndunel qronikakan tutqi, poliseroziti depqum:

Arajarkum e kitroni hyuty: gangrenayi depqum: Buxany kitroni keghevn ogtagorcum e podagrayi, axorzhaki korsti, skorbuti, nyardayin hivandutyunneri depqum:

Hyutn ogtagorcum e mashkayin cani, pzukneri dem:

Hyuty npastum e tarber tesaki jrgoghutyunneri buzhmany, angam ete aylevs voch mi deghamijoc chi ognum: S. Korintelin kitronov buzhum er sur revmatizmy, podagran, stamoqsayin katarnery: Na buzhumy sksum Er nranic, vor hivandin talis Er 1 amboghjakan kitron: utelu, ev amen or avelacnum er evs meky: hasnelov minchev 20 hati u dranov avartum buzhman kursy:

A. Xatovery* kitroni hyutn ogtagorcum er: urish deghamijocneri het, kanaci gonorean buzhelu hamar: Hyutn ogtagorcvum er vorpes qsuq: dranov anbarenpast (ttvayin) mijavayr steghcelov harucichi hamar, ev bardzracnelov hyusvacqneri dimadroghakanutyuny:

*) Teghekatvutyun. med-practic.com

----------------------------
Angina.
Kereq ory 1 kitron: keghevi het miasin։ g 3 t/g kitroni hyut luceq 10 t/g erjrum։ Katareq voghoghumner։ Ateroskleroz, naxnakan phul. Xarneq 50 ml kitroni hyut, 1-akan tch/g gazari ev kaghambi hyuter։ Xmeq 150-akan ml, ory 2-3 angam, sharunakeq 15 or, yndmijeq 2 shabat ev krkneq buzhumy։ Katareq tarin 2 angam։ Bronxneri astma.
Maqreq 2 mijin chaphi sxtor։ Sxtori qeruky xarneq 5 hat keghevov manr ktratac kitronneri het։ Xarnurdy 5 or trmeq 1 l erjrum։ Qameq, humqy, mzeq։ Xmeq 1-akan tch/g, ory 3 angam: uteluc 20 rope araj։
Erakneri varikoz laynacum.
Oghakadzev ktratac kitroni hatvacnery dreq cavot masin։ Phatateq barak taghantov ev virakapeq, haneq 2 zhamic։ Hivandutyan sur shrjanum katareq 2-3 angam։
Kerakrogh mayreri katn aratacnogh.
1 kitroni qeruky keghevov xarneq 2 tch/g chamani sermi ev kes tch/g shaqaravazi het։ Xarnurdin avelacreq 200 ml gol jur, 10 rope trmeq, voric heto 10 rope epheq tuyl kraki vra, yntacqum hatchaxaki xarneq, trmeq 30 rope։ Xmeq 70 ml ory 3 angam։ Sharunakeq 3 shabat։
Tchnshman tatanman hetevanqov arajacac glxacav.
Kitroni keghevi xonav nerqin masy hpeq qimqerin kam ayn masin, vortegh zgacvum e uzhegh cav։ Phorkaputyun. 50 g sev shlori chiry 15 rope trmeq 200 ml erjrum, qameq, xarneq 100 ml kitroni hyuti het։ Xmeq 100-akan ml: naxatchashic 1, 5 zham araj։
Kardionevroz.
Xarneq kes t/g kitroni qeruky, 200 ml bac guyni meghr, 20 hat cirani manracrac serm։ Xmeq 1-akan tch/g: naxatchashic ev qneluc araj։ Sharunakeq 1 amis։
Meteorizm.
Xarneq 1 tch/g kitroni hyut, 1 t/g kotchapghpeghi phoshiacrac armat: qarord t/g agh։ Xmeq ory 2-3 angam, uteluc araj, verogryal chaphabazhnov։ Sharunakeq 10 or։ Hevogh. Aghaceq 5 hat mijin sxtor, xarneq 250 ml kitroni hyut ev 500 g heghuk meghri het։ 10 or trmeq taq apake tarayi mej։ Xmeq 2-akan t/g, ory 2 angam: naxatchashi ev yntriqi zhamanak։ Sharunakeq 2 shabat։
Laringit.
Xarneq 100 ml kitroni hyut ev 300 ml meghr, hascreq erman jermastitchani, anjateq kraky, trmeq 1 zham։ Xmeq 1-akan tch/g: yuraqanchyur 5 zhamy mek։ Sharunakeq 1 shabat։
Hatchaxaki krknvogh aryunahosutyun qtic.
1tch/g kitroni hyuty luceq 1 tch/g naxoroq eracrac sary jri mej։ Ory 1 angam lvaceq qtancqnery։ Sharunakeq 2 shabat։ Mrsacutyun. Xarneq 25 ml kitroni hyut, 1-akan tch/g konyak, meghr, aznvamoru muraba։ Xarnurdy luceq 200 ml taq jrum, xmeq qneluc araj։
Arevayruq.
Xarneq kitroni hyut ev dzitaptghi yugh (1։2), nermerseq arevaharvac maserin kam dreq trjoc ev virakapeq։
Argandi ijecum.
Arandznacreq 5 dzvi keghev, choracreq, phoshiacreq, xarneq 3 manr ktratac kitroni het, 4 zham trmeq։ Avelacreq 500 ml oghi։ Xmeq 50-akan ml, ory 3 angam, uteluc 20 rope heto։ Sharunakeq 3-6 amis։
Osteoxondroz.
Xarneq havasar qanaki kitroni ev sxtori qeruk։ Kereq 2-akan t/g, naxatchashic 15 rope araj։ Sharunakeq 1 amis։
Axorzhaki ankum, yndhanur tulutyun.
4 tch/g kitroni manracrac chor keghevy 1 amis trmeq 500 ml oghu mej, mut teghum։ Amen or taphahareq taran, qameq։ Xmeq 25-30 katil, ory 3 angam: uteluc 30 rope araj: 200 ml jrov։
Raxit.
Xarneq 100-akan ml aghacac halvei terev ev kitron, 100 g ynkuyzi mijuk, 100 g karag, 50 g meghr։ Tveq erexayin 2-akan t/g, ory 3 angam: utelu zhamanak։ Sharunakeq 1 amis։ Buzhman hamar pitani en 3 ev aveli tarekan buysi terevner։ Terevy lvaceq gol jrov ev 2 or togheq sarnaranum։
Pielonevrit.
Xarneq 150 g covaboghki armati qeruk ev 100 ml kitroni hyut։ Xmeq 1-akan t/g: naxatchashic ev tchashic kes zham araj։ Sharunakeq 10 or։
Zarkerakayin tchnshman ktruk ankum, hipotonia.
10 ev 20 rope lezvi tak paheq kitroni phoqr ktor։
Gripi kanxargelum ev buzhum.
1 kitrony 2-3 rope paheq erjrum, aghaceq, xarneq 100 g golacrac karagi ev 30 g meghri het։ Kereq 1 tch/g: naxatchashin։ Paheq sarnaranum։
Dimadroghakanutyuny bardzracnogh.
Aghaceq 1 hat kitron, 3 zham trmeq 500 ml senyakayin jermastitchani jrum։ Xmeq 70-akan ml, ory 4-5 angam։ Kareli e qaghcracnel meghrov kam shaqarov։
Lyardi hivandutyunnery kanxargelogh.
Xarneq 2 tch/g halecrac karag, 1-akan tch/g kitroni hyut ev sxtori qeruk, 10 rope trmeq 200 ml taq jrum։ Xmeq ory 2 angam, uteluc araj, nshvac verogryal chaphabazhnov։ Sharunakeq 20 or։
Marsoghutyuny lavacnogh.
Xmeq 2-akan t/g kitroni hyut ory 5 angam: mi qani rope hyuty paheq beranum։ Aghinery maqrogh. Xarneq 100 ml kitroni hyut, 200 ml kat, 3 t/g meghr։ Hareq miqserov։ Xmeq 150-akan ml: ory 2 angam: uteluc heto։ Sharunakeq 7-10 or։
Zgushacum։ Hakacucvac e entastamoqsayin geghdzi hivandutyunneri ev stamoqsahyuti bardzr ttvaynutyan depqum։
Hodatap.
1 mijin kitronn ynkghmeq erjrum, anckacreq qerichov, xarneq 50 g meghri ev chztvac dzitaptghi yughi het։ 10 or trmeq sarnaranum։ Xmeq 1-akan tch/g, ory 3 angam: uteluc 30 rope araj։ Sharunakeq 1 amis։ Zgushacum։ Kitronic stacvac patrastuknery karogh en vnasel atamneri emaly։ Atamnery spitakecnogh. Xarneq 1 tch/g soda ev 1 qarord t/g kitroni hyut։ Xarnurdn ogtagorceq: vorpes atami macuk, voghogheq berany taq jrov։
Koshtuk.
Kes t/g sodan luceq 6 l taq jrum։ Katareq votqeri loganq։ Koshtukneri vra dreq kitroni ktor (keghevov) ev kapeq։ Sharunakeq 3-4 or, voric heto phordzeq heracnel koshtuky, hivand masy mshakeq mankakan qsuqov։
Mazeri xnamq Tuyl, barak mazer.
Xarneq 3 t/g halvei hyut, 2-akan tch/g kitroni ev soxi hyuter, 1 tch/g gerchak (kam hina) 1 dzvi deghnuc։ Mersogh sharzhumnerov qseq mazarmatnerin։ Kapeq gluxy bambake latov։ 1-2 zhamic lvaceq gluxy gol kitronajrov: 3 tch/g kitroni hyuty luceq 3 l jrum։ Katareq shabaty 1-2 angam, sharunakeq 2 amis։ Amracnogh. Xarneq 3 t/g kitroni hyut, 1 tch/g soxi hyut, 1 dzvi deghnuc։ Xarnurdy lav hareq։ Nermerseq mazarmatnerin, cackeq taghantov ev kapeq srbichov, 2 zhamic mazery lvaceq otcharaheghukov։ g Xarneq 25 ml kitroni hyut, 2 dzvi deghnuc, 2-3 katil nushi yugh։ Nermerseq mazarmatnerin, cackeq taghantov, kapeq, 30 ropeic mazery cayeq gol kitronajrov։ Amracnogh dimaknery kirareq shabaty 1 angam, sharunakeq 2-3 amis։ Xorhurdy e trvum mazeri verjin 2 dimaknery katarel hajordabar: shabaty mek angam։ Cankacac tesaki mazeri hamar. 100 ml kitroni hyutin avelacreq 1-2 tch/g jur, 1 tch/g alyur, xarnurdy hareq։ Qseq mazerin, gluxy cackeq bambake kam vushe glxashorov։ 20-30 ropeic heracreq dimaky gol jrov ev lvaceq gluxn otcharaheghukov։ Tephot mazer.
Manracreq 4 kitroni keghevy, 25 rope epheq 1 l jrum: tuyl kraki vra։ Lvaceq gluxy tephi dem naxatesvac otcharaheghukov ev cayeq mazery gol kitronajrov։
Xamrac, kotrvogh mazer.
1 t/g sev teyy 15 rope trmeq 2 l erjrum, qameq։ Avelacreq 500 ml kitroni hyut։ Lvaceq mazery otcharaheghukov ev cayeq sev turmi turmov։ Naxatesvac e mug erangi mazeri hamar։ Bac guyni mazeri hamar ogtagorceq kanach teyi turm։
Demqi xnamq Losyon tcharpot ev normal mashki hamar.
Manr ktrateq 1 kitroni keghevy, 24 zham trmeq 200 ml naxoroq ephac sary jrum։ Maqreq demqn aravotyan ev erekoyan qneluc araj։ Koryakner. 1 tch/g daghdzi manracrac terevy 30 rope trmeq 200 ml erjrum, qameq։ Avelacreq 50 ml kitroni hyut ev 100 ml oghi։ Vogeturmy paheq sarnaranum: mug apake tarayi mej։ Maqreq demqn aravotyan ev erekoyan (otchari phoxaren) ։ Ogtagorceluc araj taphahareq taran:
Chor, taramogh mashk.
Maqreq 3 mijin kitron, mzeq hyuty, qameq ev paheq sarnaranum։ Keghevy manracreq, 4 zham trmeq 200 ml erjrum, qameq։ Xarneq kitroni keghevi turmy, hyuty, mekakan t/g meghr ev busayugh, 2 tch/g serucq, 3 tch/g odeokolon ev 3 tch/g vardi turm։ Losyony paheq sarnaranum: mug apake tarayi mej։ Turmn uni tarmacnogh hatkutyun։
Mshakeq naxoroq maqrvac demqi ev paranoci mashky: qneluc araj։ Vardi jur. 3 tch/g vardatertery 30 rope trmeq 150 ml erjrum, qameq, humqy mzeq։
Snucogh dimak.
Xarneq 25 ml kitroni hyut ev 50 g gol meghr։ Maqreq demqy, mshakeq xarnurdov, 15 ropeic lvaceq gol jrov։ Katareq shabaty 1 angam։ Sharunakeq 1, 5-2 amis։ Harmar e cankacac tesaki mashkin։ Eghungneri xnamq
Xarneq havasar qanakutyamb kitroni hyut ev A vitamini yughayin lucuyt։ Katecreq 1-2 katil eghungi vra ev shpheq: minchev nerccvi։ Katareq amen or aravotyan ev erekoyan։ Sharunakeq 2 shabat։ Amracnum e eghungnery։

Sirty buzhum enq kitronov

Ayd npatakov ogtagorcum en inchpes amboghjakan kitrony, aynpes el dra hyutn u keghevn arandzin:
Kitroni baghadrutyan mej mtnogh shat nyuter barerar azdecutyun en toghnum srti mkanneri tonusi vra, amracnum en anotnery, dranov npastelov aterosklerozi kanxargelmany, naev pashtpanelov anotnery xolesterinayin kutaknerov xcanveluc: Kitronn ognum e havasarakshrel sirt-anotayin hamakargi aktivutyuny:

Ateroskleroz. anotneri ays qronikakan hivandutyan kanxargelman ev buzhman gorcum karevor der en katarum kitronn u sxtory:

1 glux sxtory tchzmel, xarnel 1 kitroni hyuti ev 2 teyi gdal meghri het: Xarnurdy bazhanel 2 masi ev yndunel aravotyan u erekoyan, uteluc kes zham araj:
400 g sxtor, 4 kg nexur: terevnerov u armatnerov, 400 g covaboghk ev 8 kitron, ays bolorn anckacnel msaghacov ev lcnel apakya tarayi mej: Taran amur phakel srbichov, 12 or pahel taq teghum, dranic heto 3 or sarnaranum: Qamel hyuty ev orakan 3 angam yndunel 1 tchashi gdal, uteluc 15 rope araj:

Erakneri hivandutyun. Ays xndri depqum, qneluc araj hivand hatvacneri vra kitroni shertikner dnel, phatatel voreve taq shorov: Kitroni hyuty mashki mijov taphancum e erakneri vra ev nerccum drancum gtnvogh bushtern u xaramnery: Lurj xndri depqum nman trjocner kareli orakan mi qani angam dnel:

Hipertonia. zarkerakayin aryan bardzr tchnshman depqum ogtakar en bolor citrusnery: Buzhumy cankali e sksel, erb xndiry nor-nor e arajacel:

Anhrazhesht e 1-akan bazhak covaboghki ev gazari, 1 kitroni hyuter ev 1 bazhak meghr: Ays ameny xarnel ev orakan 3 angam yndunel 1 tchashi gdal, uteluc 1 zham araj: Buzhman kursy 2 amis e: Xarnurdy pahel sarnaranum:
Kitroni keghevy nuynpes ognum e z/tch-n ijecnelun: Turm patrastelu hamar vercnel 2 tchashi gdal tarm kitroni keghev, avelacnel 2 bazhak eracrac jur ev marmand krakov ephel mot kes zham, toghnel trmvi 10 rope, apa qamel: Yndunel 0, 5 bazhak, orakan 3 angam, uteluc kes zham araj:
Hipertoniknerin handznararvum e amen or utel kesakan kitron keghevov, kareli kitrony xarnel meghri het:
Hipertoniayi depqum ev sirt-anotayin hivandutyunneri kanxargelman npatakov kareli e patrastel hetevyal xarnurdy. havasar qanakutyamb vercnel kitron keghevov, aranc korizneri, loramrgi, masuri tarm ptughner ev meghr: Anckacnel msaghacov ev xarnel: Phak tarayi mej lcnel u mek or trmel, apa pahel sarnaranum: Yndunel 1-akan tchashi gdal, orakan 3 angam, uteluc 15 rope araj:

Srtamkani infarkt. nstakyac kensakerpy, sxal snundy ev hatchaxaki stresnery hangecnum en aryan mej glyukozayi ev xolesterini makardaki bardzracman, inchn el ir hertin npastum e sklerotik kutakneri arajacmany: Ays ameni hetevanqn el srti hivandutyunnern u infarktnern en: Srti ev anotneri hivandutyunneric xusaphelu hamar, kanxargelman npatakov, hark e yndunel kitroni hyuty brgadzev sotchu koneri turmi het xarnac: Turmy patrastvum e hetevyal hashvarkov: 1 tchashi gdal brgadzev sotchu koneri vra lcnel 1 bazhak eracrac jur, trmel 10-15 rope: Turmy kitroni hyuti het xarnac yndunel orakan 2 angam, uteluc 1 zham araj:

Srtayin anbavararutyun. hivandutyuny hangecnum e srtayin mkanneri krtchatman nvazecman: Tarberum en sur ev qronikakan dzevery: Hivandutyuny zarganum e srti vra canrabernvacutyan kam aryan matakararman xangarman hetevanqov: Kanxargelman npatakov, hivandutyan bardzr riski hakvac mardkanc anhrazhesht e kitronn ogtagorcel kalium parunakogh mterqi het: Kaliumi mec qanakutyan e parunakvum hatikavorneri, dzmeruki, ddmi, ciranachri, sev salorachri ev chamichi, covakaghambi u ynkuzegheni mej:

Vercnel 30-akan gram deghdz ev sev salorachir: Keghevic maqrel 1 kitrony ev qamel hyuty, apa msaghacov anckacnel deghdzy, kitroni phaphuk masn u sev salorachiry, avelacnel kitroni hyuty: Yndunel aravotyan, anoti vitchakum, 2 tchashi gdal:
Sirti tuyl ashxatanqin ognum e kitroni keghevy camely, qani vor ayn harust e ogtakar eterayin yugherov: Kitrony lvanal naxoroq qacax avelacrac jrov: Da kogni masamb heracnel hnaravor qimikatnery, vorov mshakvel en carern u ptughnery:

Krcqaheghdzuk. hivandutyuny drsevorvum e krcqavandaki shrjanum hankarcaki cavi nopanerov, inchy srti aryunamatakararman sur anbavararutyan hetevanq e: Nopanery hatchax teghi en unenum fizikakan bardzr canrabernvacutyunneri depqum: Iharke krcqaheghdzuky kitroni ognutyamb chi kareli buzhel, sakayn kanxargelman npatakov dra oguty bavakanin ardyunavet e:

Vercnel 50 g gazar, mek narinj ev mek kitron, 30-akan gram ciranachir, banan ev sev salorachir: Lav lvanal ev msaghacov anckacnel (kitronn u narinjy keghevov), apa avelacnel 2 tchashi gdal meghr: Xarnurdn yndunel aravotyan, 1-2 tchashi gdal, 20 orva yntacqum:
Krcqaheghdzuki depqum ogtakar e evs mek zhoghovrdakan mijoc. qamel 2 kitroni ev 2 tchyugh halvei hyutery, avelacnel 500 g meghr, lcnel apakya tarayi mej, amur phakel ev 1 shabat pahel sarnaranum: Yndunel orakan ereq angam, 1 tchashi gdal, uteluc 1 zham araj:

Taxikardia. hangist vitchakum srtayin aragacac ritmn, arajin hertin, pahanjum e hangstacnogh deghpatrastukner: Dra het mektegh, kitronn anhrazhesht e srtayin mkanneri tonusi pahpanman hamar:

Vercnel 1 l kitroni tarm hyut ev xarnel 0, 5 l cirani hyuti ev nuyn qanakutyamb hanqayin jri het: Yndunel orakan 3 angam, mek teyi bazhak, uteluc heto:

Anotneri maqrum. Amisy mi qani angam handznararvum e anotneri maqrum anckacnel hetevyal xarnurdov. 2-akan kirtronn u narinjy keghevov u koriznerov anckacnel msaghacov, avelacnel 2 tchashi gdal meghr: Lcnel apakya tarayi mej, pahel sarnaranum: Yndunel orakan mek angam, 3 teyi gdal: teyi mej xarnac: Buzhman kursy 1 amis e: Maqrumy kanxargelum e krcqaheghdzuky, infarktn u insulty, kargavorum z/tch-n:

Glxugheghi anotneri ev srti jghakckumner (spazm): Arajarkvogh mijocy nvazecnum e jghakckumneri hatchaxakanutyunn u laynacnum anotnery:

Vercnel 1 glux sxtor ev 1 teyi bazhak dzitaptghi dzet: Sxtory tchzmel ev avelacnel dzetin: Toghnel 1 or sarnaranum: Hajord ory 1 teyi gdal sxtori xarnurdin avelacnel 1 teyi gdal kitroni hyut: Xarnurdn yndunel uteluc kes zham araj, orakan 3 angam: Buzhman kursy 1-3 amis e: Apa yndmijum tal ev krknel kursy:
1 bazhak chamichin avelacnel 1-akan bazhak kitroni tarm hyut, aghacac ynkuyz ev meghr, xarnel, dnel sarnaranum u yndunel orakan 3 angam, 1-akan tchashi gdal, uteluc kes zham araj: Ays baghadratomsy hakaspazmolitik ev anotalaynich azdecutyun e toghnum:

Kitronov buzhman hakacucumnern en.

stamoqsi ev 12-matna aghu xocy,
bolor tesaki gastritnery,
pankreatity,
leghaparki ev leghughineri hivandutyunnery,
lyardi hivandutyunnery,
citrusnerov paymanavorvac alergian,
mec qanakutyamb kitrony karogh e vnasel atamneri emalin:

ISK ayzhm' inch e parunakum 100gram limony.
Kaloria- 29
Lipidner -0, 3 g
Yughaynutyun - 0 g
tcharpayin ttuner- 0 g
Xolesterin- 0 mg
Natrium- 2 mg
Kaslium -138 mg
Acxajrer - 9 g
Snndayin miacutyunner - 2, 8 g
Shaqar -2, 5 g
Spitakucner - 1, 1 g
Petinol - 22 IU
Vitamin C - 53 mg
Kalcium - 26 mg
Erkat - 0, 6 mg
Vitamin B6 - 0, 1 mg
Magnium - 8 mg

Havaqec ' Meri Saryany