«Menq yntrum enq, mez yntrum en…»: Inch skzbunqov enq menq yntrum mardkanc: Qani vor arajin qayly, vorpes kanon, uzhegh seri nerkayacucichnern en anum, tramabanakan klini verlucel ayn detalnery, voronq gravum en tghamardkanc: Ayspes…

Xnamvac mazer: Entagitakcoren tghamardy phntrum e apaga erexaneri mor, isk xit u xnamvac mazery nshan en, vor duq hianali vitchakum eq gtnvum:

Ankeghc zhpit: Ete arhestakan eq zhptum, tghamardy nkatum e da ev ynkrkum e, isk ankeghcutyuny npastum e haraberutyunneri zargacmany:

Ynkerakan shrjapat: Asa, te vov e ynkerd, asem, te vov es du: Ays asacvacqov shatern en arajnordvum:

Dzayn: Chnayac apacucvac e, vor tghamardkanc gravum en cacr dzaynery, apacucvac e, vor aveli mec ushadrutyan arzhananum en bardzr tembrov kanayq: Zrngun dzayny xosum e eritasardutyan ev bardzr tramadrutyan masin:

Karucvacq: Xosqy krcqi chaphsi kam idealakan hamamasnutyunneri masin che: Aghjiky parzapes petq e hamachaph marmin unena:

Aroghj mashk: Problematik mashky ev hognacutyan hetqerov demqy vanum e tghamardkanc, qani vor phastum e aroghjakan xndirneri ev hormonal xangarumneri masin:

Bnakanutyun: Atchecrac mazer, arhestakan tartichner u eghungner. ays ameny vanum e tghamardkanc: ............... sharunakeli.....