Karekcanqy hajogh karavarman ankyunaqarn e: Xtanelov aynpisi mijavayr, vortegh ashxatakicnern irenc lsvac ev gnahatvac en zgum, arajnordnery karogh en zgalioren bardzracnel timi baroyakan vogin ev ardyunavetutyuny: Ays empatik motecman mej arancqayin e aktiv lselu arvesty: vorpes ardyunavet haghordakcutyan karevor baghadrich:

Haghordakcman hmtutyunneri zargacum

Haghordakcman hmtutyunneri zargacumy sharunakakan gorcyntac e: Arajnordnery petq e hmut linen inchpes irenc ugherdznery hstak phoxancelu, aynpes el urishneri tesaketnery haskanalu harcum: Sa erashxavorum e, vor hrahangnery voch miayn matucvum en, aylev ymbrnvum ev katarvum en yst naxatesvaci: Aktiv lsely arancqayin der e xaghum ays gorcyntacum: kamrjelov xoselu ev haskanalu mijev eghac bacy:

Aktiv lselu karevorutyuny

Aktiv lsely nerarum e avelin, qan parzapes barer lsely. xosqy banaxosi het liarzheq nergravvelu masin e: Sa nshanakum e pahpanel achqi kontakty, i nshan hamadzaynutyan glxov sharzhum anel ev mtacvac ardzaganqel:

Graget xosqi dasyntaci grancum

Ghekavarneri hamar, vovqer cankanum en bardzracnel irenc haghordakcman hmtutyunnery, graget xosqi dasyntacin grancvely karogh e shat ogtakar linel: Nman dasyntacnery naxatesvac en banavor xosqi hmtutyunnery katarelagorcelu hamar: heshtacnelov mtqeri hstak ev hamozich dzevakerpumy: Ays cragrery hatchax yndgrkum en mi sharq temaner, ayd tvum: artasanutyun, tonaynutyun ev dadarneri ardyunavet ogtagorcum, voronq bolorn el npastum en aveli azdecik haghordakcutyany:

Banavor xosqi hmtutyunner ev arajnordutyun

Banavor xosqi hmtutyunnery miayn lav xosely chen. dranq dzer lsarani het kontaki mej mtnelu arvestn e: Timi ghekavarneri depqum sa nshanakum e: haghordagrutyunner phoxancel aynpes, vor ardzaganqen timi andamnery: xtanelov vstahutyuny ev hamagorcakcutyuny: Barelavelov ays hmtutyunnery: ghekavarnery karogh en apahovel, vor irenc teslakany hstakoren ynkalvi ev yndunvi irenc timeri koghmic:

Karekcanqi mshakuyti dzevavorum

Ghekavarutyan mej karekcanqy durs e galis aktiv lseluc ev ardyunavet haghordakcutyunic: Xosqy mshakuyt steghcelu masin e, vortegh ashxatakicnery zgum en ankeghcoren hogatar ev haskacvac: Sa nerarum e kanonavor stugumner, bac drneri qaghaqakanutyun ev hetadardz kap: Erb ashxatakicnery tesnum en, vor irenc ghekavarnery karekic en, aveli havanakan e, vor nranq nergravvac, motivacvac ev havatarim linen:

Gorcnakan qayler arajnordneri hamar

1. Aktiv lsel amen or . Gitakcvac janq gorcadreq: aveli shat lselu, qan xoselu handipumnerin ev anhatakan shphumnerin:

2. Nerdrumner katareq haghordakcutyan usucman mej. mtaceq graget xosqi dasyntac ancnelu hamar: dzer banavor xosqi hmtutyunnery katarelagorcelu hamar:

3. Xraxuseq bac haghordakcutyuny. Steghceq aynpisi mijavayr, vortegh timi andamnern apahov kzgan irenc karciqnern u mtahogutyunnery bardzradzaynelu hamar:

4. Gorcoghutyunneri mej drsevoreq karekcanq. parberabar stugeq dzer timy, gnahateq nranc janqery ev egheq matcheli:

Ezraphakelov, karekcanqn u aktiv lsely anbazhaneli en ardyunavet ghekavarutyan hamar: Sharunakabar zargacnelov dzer haghordakcman hmtutyunnery ev steghcelov ashxatanqi karekic mijavayr: duq karogh eq dzer timin arajnordel depi aveli mec hajoghutyun ev nerdashnakutyun: Graget xosqi dasyntacin grancvely karogh e aveli mecacnel dzer karoghutyuny kapvelu nranc het ev vogeshnchelu nranc, um ghekavarum eq: dardznelov dzez aveli ardyunavet ev hargvac arajnord: