«Naxkinum hamarvum er, vor miayn sovorakan shaqaravazn e vnasum aroghjutyany», - grum e Raut-y: Isk ayzhm nor hetazotutyuny cuyc e tvel, vor da veraberum e bolor tesaki qaghcraveniqnerin, neraryal: fruktozayin: Mardik, vovqer orakan stanum en normayi 25 tokosic aveli qaghcri chaphabazhin, 2 angam qich en unenum lav xolesterini cacr makardak:

Yst Srtayin hivandutyunneri amerikyan asociaciayi: mardy orakan qaghcri chaphabazhin petq e stana voch avel, qan 5 tokos: Dra hamar nax anhrazhesht e hrazharvel voch alkoholayin xmichqneric ev hyuteric, fruktoza parunakogh mterqneric, hamemunqneric, egiptacoreni osharak parunakogh mterqneric: http://blog.1in.am/blog/142116.html